• Do you have a drink available for hydration?

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• Is there enough air flow in your space?

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• Is the temperature warm / cool enough considering the activity?

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• Is there anything that could be a potential trip / slip hazard?  You need to work in a space that is slip / trip hazard free.

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• Have you prepared physical support for yourself if needed?  This may be a sturdy chair, a wall or a counter-top

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Exercise in a safe environment